Stretch, Strengthen, & Relax
with Mike Mirabal

While remaining true to the fundamental principles of yoga asana practice, Mike draws from a variety of styles and techniques to create  a class that will benefit all students present.  

This class consists mainly of moderate to slow paced, mindful vinyasas - both classic and non-traditional, with an emphasis on breath and form in unison.

Elements from all major styles of yoga may be present, and the class bridges the gap between flow and resorative, often incorporating aspects of both.

Class Location

5934 Royal Lane,
Suite 252 (upstairs)
Dallas, TX  75230