• Yoga Mike
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  • Group Classes
  YOGA MIKE - Yoga, Health, Lifestyle

Group Classes

Classes are tailored to the needs of the students in attendance, and they incorporate the fundamental elements of conscious breathing and attention in the body.

​With regular practice, these classes will develop a more intimate awareness of oneself on and off the mat.

Stretch, Strengthen, & Relax
with Mike Mirabal

  • Mike will be taking a break from teaching group classes as of Feb 1, 2019.
  • Please contact the studio for more information.
While remaining true to the fundamental principles of yoga asana practice, Mike draws from a variety of styles and techniques to create  a class that will benefit all students present.  

This class consists mainly of moderate to slow paced, mindful vinyasas - both classic and non-traditional, with an emphasis on breath and form in unison.

Elements from all major styles of yoga may be present, and the class bridges the gap between flow and resorative, often incorporating aspects of both.

Class Location

Park Cities Yoga
5934 Royal Lane,
Suite 252 (upstairs)
Dallas, TX  75230
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  • Yoga Mike
  • Private Lessons
  • Group Classes